A mat you can lay back straight with your whole body for a certain time. At first you feel a big pain by these spiky points. But if you let them go, taking deep breath and concentrate on nothing at all, you will see the pain changing into a warm and enjoyable feeling.
This mat also brings the blood flow forward and gives you a special back massage.
You have to be a lil fakir and acclimate this treatment. Its like to go over glowing embers.
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